Sister Sheds Fitness in the Park @ St. Anne's Park
Cousins Rachel & Sherin set up Sister Sheds in October 2021, to provide a space in Dublin where women in their communities can get together on a weekly basis to make new friends, support, empower and learn from each other, in a safe environment
Since launching, the Sister Sheds team has set up 15 venues, catering for approximately 300 members! Group ages range from women as young as 20 up to late 80s.
In January 2022 the ladies introduced workshops and training around Mindfulness, Life Coaching skills, Self Defence, CPR, Financial Budgeting, ways to cope with Menopause and much more.
The team are currently in the process of applying for charitable status so they seek funding to continue workshops like these and hopefully open many more Sister Sheds in as many communities as possible.
Sister Sheds, in collaboration with Dublin City Council Fitness, will run a 6-week programme, every Wednesday evening at 6 pm in St. Anne's Park.
Registration takes place today, 29th June, at 5.30 pm.
Women ages 18 and up, and of all fitness levels from beginners to professionals are welcome. The goal is to bring women together in the community and building unity.
For more information call 0852866594 you can also find Sister Sheds on Facebook here.