Beautiful Life Yoga

The Muscle Clinic, 197a Clontarf Road

Aideen has been teaching yoga classes and private lessons and hosting yoga retreats and trips since 2007. It's all about connection - connection with one another, connection to one's own mind and body, and indeed to our planet. Her relaxed and gentle approach makes the benefits of yoga and meditation accessible to everyone.

She loves the outdoors, took up surfing at the age of 36, and took her love of the surf life to the masses by offering Surf and Yoga weekends in Donegal and Surf and Yoga holidays in Portugal and Fuerteventura. Some life-long friendships have been made on these trips!

In response to the current climate, Aideen took her yoga classes online and now teaches interactive classes via Zoom, creating an atmosphere that allows for feedback and questions throughout the class, just like being in the studio. From time to time you'll also learn about healing, the immune system, mindfulness and the workings of the body, information which comes from Aideen's other life as a holistic therapist and personal trainer.

Alongside her Sound Healer friend and mentor, she runs Yoga and Sound Retreats, a week-long experience in self-healing and growth. This theme has been adapted to create online Workshops, which allow attendees from all over the world to connect and experience the wonderful world of Sounding Yoga from the comfort of their own home. Sounding Yoga is a unique combination of Yoga and Voice Sound Vibration, the only practice of its kind.

Private lessons are currently available. With the creation of a first-of-its-kind outdoor gym and studio some covid-safe, in-studio workshops will be available to keep you connected and keep you sane throughout the current period of restrictions. Simply get in touch for more information or to subscribe to event updates.

Email or call 0861528969